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Mindful Advocacy — Courses and Coaching for Women Claiming Their Voice

Every offering below is built on the Self-Advocacy Bill of Rights (SABOR) — the framework that teaches you self-advocacy is a right, not permission you have to earn.

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Mindful Advocacy is a body of work designed to teach women how to advocate for themselves and the people they love in the rooms where it matters most — at home, at work, in healthcare, and in their children's schools.

Whether you're starting with the foundational course, applying SABOR to a specific arena of your life, or working with me directly in community or 1:1, every offering below is rooted in the same framework, the same voice, and the same belief: you have rights you may have been taught to doubt, and you can learn to claim them.

Browse the full lineup below and find the offering that fits where you are right now.

Courses

  • $197

On Demand: SABOR Foundations Course

  • Course
  • 12 Lessons

SABOR Foundations On‑Demand gives you five weeks of self‑paced teaching and an in‑depth workbook so you can move through the framework on your own schedule. It’s designed for women who feel comfortable reflecting, practicing, and integrating this work independently. If you want more live support and real‑time feedback, you can also choose the SABOR Foundations Small Group Cohort. Both MOV and MP4 formats available.
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  • Waitlist

SABOR Foundations Small Group Coaching Founders Cohort - $497 - Special Offer

  • 6 left
  • Course
  • 11 Lessons
  • 365-day access
  • Starts Sep 3

Information isn’t what changes your self‑advocacy. Support does. The SABOR Foundations Cohort is a small, live group where women who “get it” practice the SABOR framework together, bring real situations, and hold each other accountable so the rights you’ve learned finally become habits. With the cohort, you get everything in the on‑demand SABOR course, plus six 90‑minute coaching sessions. Sign up using Waitlist.
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